Strength Training
Train with free weights and machine weights across a range of strength equipment.
Move better. Feel stronger. Stay active.
A welcoming fitness environment with gym facilities, group exercise and professional support for a wide range of fitness levels.
Train your way with a broad range of fitness facilities, equipment and programs designed to support strength, movement and wellbeing.
Train with free weights and machine weights across a range of strength equipment.
Access treadmills, cross-trainers, exercise bikes, rowers and other cardio equipment.
Take part in a variety of group exercise programs delivered across dedicated studio spaces.
Get additional guidance and support from personal trainers to work towards your fitness goals.
Stay active with water-based exercise options available through Healthways facilities.
Programs and exercise options support people across different ages, abilities and fitness levels.
Browse the available program categories and services below to find an option that suits your needs.
More than somewhere to exercise — Healthways provides facilities, programs and support designed around community wellbeing.
Dedicated spaces support a variety of instructor-led group exercise programs.
Strength and cardiovascular equipment gives members multiple ways to train.
Personal training provides additional guidance for people wanting individual support.
A welcoming environment designed to help the local community stay active.
Contact your local Healthways centre for information about availability, bookings and program details.
Contact Healthways for help with programs, availability, enrolment and bookings.